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“Flexible dieting is a "hot button" topic in the fitness industry and for good reason -- it's currently the best strategy we have to burn fat (and keep it off) without severely restricting yourself. Flexible dieting gives you the freedom to occasionally indulge in your favorite … Lyle McDonald - A Guide to Flexible Dieting.pdf download at 2shared. Click on document Lyle McDonald - A Guide to Flexible Dieting.pdf to start downloading. 2shared - Online file upload - unlimited free web space. File sharing network. File upload progressor. Fast download. 6711999 documents available.
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Flexible Dieting: The Ultimate Guide To IIFYM вЂIf It Fits Your Macros’ In this guide, we will delve into the ancient debate of “clean” vs. “dirty” foods and what really makes sense physiologically speaking. “Flexible dieting is a "hot button" topic in the fitness industry and for good reason -- it's currently the best strategy we have to burn fat (and keep it off) without severely restricting yourself. Flexible dieting gives you the freedom to occasionally indulge in your favorite …
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